Cramp Support (ws)

Menstrual Cramp Support

A tincture formula of Nepeta, Kava, Chamomile, Ginger.


Dosage: Shake before use. 1-5 dropperfuls in a small amount of water for use during the onset or duration of menstrual cramps.


Ingredients: Nepeta spp., Piper methysticum, Chamomilla recutita, Zingiber officianle, organic neutral spirits.

(All herbs grown on site or bought in from small farms we trust)


Cramp Support (ws)

  • Menstrual cramps arrive like clockwork for some of us. For others they are an occasional uncomfortable event. Cramp Support is a companion for soothing the spasms and supporting the nerves. Nepeta is the key herb, a mint family plant with a specific indication for soothing menstrual cramps when extracted fresh. Kava is extracted fresh and added to the formula in a small part as an antispasmodic specific to the internal reproductive system. Chamomile is an aromatic herb included to improve the mood and relieve some of the stress & anxiety of experiencing menstrual cramps. Ginger is the formula catalyst, encouraging blood flow and adding warmth.

  • Our packaging is completely compostable, from the box, to the cellulose based packaging tape, to the cardboard packaging materials. 



© 2023 by Nude. Proudly created with