Menstrual cramps arrive like clockwork for some of us. For others they are an occasional uncomfortable event. Cramp Support is a companion for soothing the spasms and supporting the nerves. Nepeta is the key herb, a mint family plant with a specific indication for soothing menstrual cramps when extracted fresh. Kava is extracted fresh and added to the formula in a small part as an antispasmodic specific to the internal reproductive system. Chamomile is an aromatic herb included to improve the mood and relieve some of the stress & anxiety of experiencing menstrual cramps. Ginger is the formula catalyst, encouraging blood flow and adding warmth.

Cramp Support

  • A tincture formula of Nepeta, Kava, Chamomile, and Ginger.

    One ounce.

    Dosage: Shake before use. 1-5 dropperfuls in a small amount of water for use during the onset or duration of menstrual cramps.

    Ingredients: Nepeta spp., Piper methysticum, Chamomilla recutita, Zingiber officianle, organic neutral spirits.

    (All herbs grown on site or bought in from small farms we trust)

  • Orders ship out twice a week via USPS. If you need your items sooner, just send us a message in the order notes and we will do our best to accommodate you. Our packaging is completely compostable, from the box, to the cellulose based packaging tape, to the cardboard packaging materials.